Videos

As part of CBS’s Health Watch series, WCCO’s Liz Collins overviews Partners in Resilience’s 10-week “Pathways to Resilience” program. Graduate Jane Austin shares her personal experience and I provide a faculty perspective.


Welcome to the Full Heart Living YouTube Channel. Here you will find inspiration and practical applications for living your best, most full life.

I’m Tom Glaser, licensed psychologist. Following the unhappiest period of my adult life, I set out interviewing nine of the happiest people I know to find out how they got—and stay—that way. My first book, Full Heart Living: Conversations with the Happiest People I Know uncovers what’s behind the simple, yet profound everyday choices truly happy people make.

The book launched with a live performance piece (https://youtu.be/s7yErX4uB_o) in which Full Heart Living concepts, including creating community, connecting with oneself, celebrating your passions, developing resilience, and more, come to life.

This channel provides free, supplemental meditations and videos to help you along your path to Full Heart Living.

🌞 Do you want to come alive with more passion, purpose, and meaning? Want to embrace the most full-hearted life possible?

If you would like to:

– Connect more deeply with yourself and others
– Live more fully in the present moment
– Increase your self acceptance
– Discover how good self-care is important to happiness
– Uncover your passions and offer them in the service of others
– Develop resilience

Then Full Heart Living is for you.

🔶 Take your first step. As Anne Franke said, “Whoever is happy will make others happy too.” Buy your copy of the book: https://www.amazon.com/Full-Heart-Living-Conversations-Happiest/dp/B01N9E8R3T/ref=sr_1_1?dchild=1&keywords=full+heart+living&qid=1599593890&sr=8-1)

🔶 Full Heart Living already on your nightstand? Check out this companion meditation: https://youtu.be/IMHbQTQr7sU

🧘 Looking for stress and anxiety relief? Check out these meditation practices: https://www.youtube.com/playlist?list=PLrJoQrlEjvh0Ed8oBHlYPIhXvbYcoINeu

🌱 Want to increase mindfulness? Choose from these meditations:
https://www.youtube.com/playlist?list=PLrJoQrlEjvh3s13Nnj8w-ZrZ4xqWB2Gp_

🙏 Please let me know what works and if you have requests for more meditation. Thank you for watching. Don’t forget to subscribe and share.

🙏 Tom Glaser and MoreJoy Media are happy to provide these meditations, podcasts, and videos free of charge. We ask for nothing in return. If you wish to make a donation, please give generously to the charity of your choice, knowing that giving back is a big part of Full Heart Living.

🔶Connect with Tom Glaser and the Full Heart Living community of like-minded people on Facebook. https://www.facebook.com/fullheartliving

🔶And on Instagram https://www.instagram.com/fullheartliving